“To different minds, the same world is a hell, and a heaven.” – Ralph Waldo Emerson
Recipe for a bad mood:
- 1 quart of taking things personally
- 3 cups of resentment
- 4 tablespoons of woe is me/victimhood mentality
- 3 teaspoons of wallowing
Sautee until burned and inedible.
Recipe for a good mood:
- 1 quart of acceptance
- 3 cups of equanimity
- 4 tablespoons of experiencing fully and letting go
- 3 tablespoons of glass half full mentality
Mix completely and drink until satisfied.
Do you focus on the negative OR focus on the positive?