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“It is the province of knowledge to speak, and it is the privilege of wisdom to listen.” – Oliver Wendell Holmes

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“Make a game of finding something positive in every situation. Ninety-five percent of your emotions are determined by how you interpret events to yourself.” – Brian Tracy

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“I can live for two months on a good compliment.” – Mark Twain

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“Habits of thinking need not be forever. One of the most significant findings in psychology in the last twenty years is that individuals can choose the way they think.” – Martin Seligman

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Rather than engaging in negative self-talk, how can you remind yourself of your true self? Beneath the fear and negativity, who are you really?