“A person without a sense of humor is like a wagon without springs. It’s jolted by every pebble on the road.” – Henry Ward Beecher
It’s no secret that a heartfelt belly laugh can positively transform our mood. Today we know that laughter has both physical and emotional health benefits. So why do so many of us take so many situations so seriously? Why does gravity often come with age? We need not lose our childhood wonder and levity in order to become an adult. We can lighten up, by appreciating a good joke, finding humor in day-to-day situations, or just decide to laugh like a child, just because.
Do you treat life with too much gravity or do you try to inject humor and lightness where you can bring humor and lightness to it? What can you do, today and everyday, to bring more joy and fun into your life?
Eva
Some people here say, “There is crying after laughing.” My experience is, “There is laughter after crying.” It simply alternates in life. Even crying is a human experience that will ease the difficult situation.