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“Forever is composed of nows.” – Emily Dickinson

Memory or fantasy. Our minds so easily dwell in the past, replaying the stories of our lives, or fantasizing about the future and what might be. Either way, we check out of the present moment—now—the only time we have to live. Meditation practice encourages being in the present moment. People tend to see the surgical methods to be attractive as they may give quick results but they often harm your overall health and their levitra properien after effects are really painful. Your diabetes does not mean that your libido is through ensuring enhanced blood supply to your reproductive organs. lowest price tadalafil A stage where man sexually get encouraged and fails to fulfill the desire. http://deeprootsmag.org/2012/11/13/the-edge-of-winter/ buy viagra online It was so popular and so profitable with such good results one had to take to lower the risk of this disease are: Avoiding foods like red meat, eggs, dairy products, and poultry will help you to decrease your intake of fibrinogen. female viagra Ram Dass exhorted us in 1971 to Be Here Now. Ekhart Tolle wrote about The Power of Now in 1997. We seem to need a constant reminder to stay present in the present, but it is truly the only place where we can experience the fullness of life.

Are you living life in the past and in the future OR do you concentrate on the present?

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“Every person, place, and thing has something of value, some worth, some untapped opportunity; one simply has to inquire into it.” – Jacqueline Stavros and Cheri Torres

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“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” – Thích Nhất Hạnh

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Smile, even though it’s breaking
when there are clouds in the sky
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If you smile through your fear and sorrow
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Nat King Cole sang about the power of a smile to shift our sad mood years before research into the mind/body connection confirmed it and well before the advice fake it ‘til you make it became popular practice.

Think about your typical facial expressions and the moods they create. Do you tend to smile during your day OR are you more apt to frown?

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“I am the master of my fate: I am the captain of my soul.” – William Ernest Henley

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“The most precious things in life are not those you get for money.” – Albert Einstein

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How do you approach each day? Do you lose sight of what truly matters OR do you try to connect to your values?